WORLDLY WELLBEING

  • ABOUT

  • THE PILLARS

  • THE BLOG

  • THE PODCAST

  • More

    • ALL POSTS
    • ENGAGE
    • RESPOND
    • SPIRIT
    Search
    Flight Free-ish
    Luke Dowding
    • 4 min

    Flight Free-ish

    Last year, much to the surprise of friends and family, I made the pledge to go Flight Free. Many of my peers then commented how jammy I w...
    Milano "In Five"
    Luke Dowding
    • 3 min

    Milano "In Five"

    Did Milano live up to its meticulous reputation? I’m certainly a convert! 1. Duomo You can’t go to Milano and not be struck by just how i...
    Bari and Beyond
    Holly Streader
    • 3 min

    Bari and Beyond

    We chose Bari to meet in mainly because of logistics as it was easy for the boys to train it from Palermo and for me to fly from London b...
    Napoli "In Five"
    Luke Dowding
    • 3 min

    Napoli "In Five"

    1. Pizza It’s true, you’ve not tasted real pizza until you’ve eaten the craftsmanship of Napoli. With so much to choose from, here are my...
    From South to North: Street Views of Italy
    Holly Streader
    • 2 min

    From South to North: Street Views of Italy

    My favourite thing to do somewhere new is to walk. To get up early and explore before breakfast, to go on foot to get my bearings, to get...
    Palermo "In Five"
    Luke Dowding
    • 5 min

    Palermo "In Five"

    1. Botany The Orto Botanico di Palermo quickly became our favourite spot in the city, even with the entry fee. It’s a peaceful and large ...
    Conscious & Conscience: Luke’s Top 3 Shopping Sustainably Hacks
    Luke Dowding
    • 3 min

    Conscious & Conscience: Luke’s Top 3 Shopping Sustainably Hacks

    In the Conscious and Conscience podcast, Holly and I share how we’ve started to change our shopping habits so that we can in good conscie...
    From Selection to Sip - My Adventures with Wine Tasting
    Holly Streader
    • 2 min

    From Selection to Sip - My Adventures with Wine Tasting

    It started as me just wanting the excuse to drink wine while using a few professional words to sound like I knew what I was talking about...
    Exploring the World One Webcam at a Time
    Holly Streader
    • 2 min

    Exploring the World One Webcam at a Time

    Something all of us travel lovers are struggling with at the moment is the fact that we just can’t go anywhere. From feeling like the wor...
    Gnocchi Joy
    Holly Streader
    • 2 min

    Gnocchi Joy

    I like to call them little dumplings of delight. Small, dense and full of joy. Following rapidly on the heels of pizza and pasta as one o...
    Everything's New Under the (Rising) Sun
    Luke Dowding
    • 3 min

    Everything's New Under the (Rising) Sun

    はじめまして。わたしはルークです。よろしくおねがします。 It’s a truly beautiful, and for me at the moment, laborious way of writing. I have now been learning Japanes...
    Humble & Delicious: the Dosa
    Luke Dowding
    • 2 min

    Humble & Delicious: the Dosa

    The trouble with travel guidebooks is that you rarely get to see the restaurant before you turn up at it, hungry, dusty, and a tad sweaty...
    {"items":["603fa22189c430005806afdf","5f6a17309a1f7100177be50f","5f50d73862243b00179ce6cc","5f3d5971f6a01a0018b95a96","5f47f1315259f700175a38c8","5f3e1b711ca2df001733111a","5f27fc35befe180017649df9","5ece4fe237308e0017fd8ce1","5ed4d90a94802f0017bb9358","5ed4c9d74bf9650017ea3bfe","5ed552e3d8d65600177f67fe","5ecbbc505329660018879074"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(242, 242, 242, 0.75)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}
    • ABOUT

    • THE PILLARS

    • THE BLOG

    • THE PODCAST

    • More